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Shirin Etessam

Free to Be

Six weeks for people who built the life and lost the feeling.

A week-by-week guide to getting out of your head and back into your life. Many of its ideas became the Leela Method.

Free to Be book cover

As featured in Life & Style · CBS News Detroit · FOX 32 Chicago · FOX 5 DC

Notes from the Vanguard

Field notes on what's coming next. Every other week.