The journey of self-discovery may take some time and definitely some commitment, but it comes down to this: We are a combination of our standards, ideals,...
As Lao Tzu is credited with saying: “When you realize there is nothing lacking, the whole world belongs to you.” During times of economic uncertainty,...
Originally printed in Rolling Stone When you ask people who they are, nine times out of 10 they’ll identify themselves by their profession. They might...
Originally printed in Rolling Stone It’s that time of the year again. Have you made your New Year’s resolutions list? I haven’t made any resolutions for...
“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.”- Thich Nhat Hanh We know that...
Do you have a good relationship with your body? I don’t just mean whether you like your body or not or whether you exercise, eat your greens, or have a good...
When did we start chasing “happiness” and why? As long as “happiness” is a destination and something to get to, it will never be yours, at least not...
Spirituality is not a formula; it is not a test. It is a relationship. Spirituality is not about competency; it is about intimacy. Spirituality is not about...
